www.theeasytraveler.com          200 Rainbow Drive, #10,000, Livingston, Texas 77399          info@theeasytraveler.com

HOME               CONTACT US               ABOUT US               CUSTOMER COMMENTS               ORDERS & SHIPPING        


HOME

NEW MEXICO TRAVEL CD:
     What's in this CD?
     Sample: Albuquerque Printable
     Albuquerque Tour
     Balloon Fiesta Tour
     Santa Fe Tour
     Taos Tour
     Roswell Tour
     Ruidoso Tour
     Enjoying the Balloon Fiesta
     Balloon Fiesta Photo Tips
     New Mexico Links
   

NC & SMOKY MTS. CD:
     What's in this CD?

TOUR CDs:
     About our CDs
     Why CDs? (not Videos/DVDs)
     CD Music: The Composers

NEW ENGLAND:
     NE 'Quick Pics' Gallery
     Fall Foliage Guide
     Moose Watching Tips
     Whale Watching Tips
     How to Eat Lobsters
     Lobster  Recipes
 
LOUISIANA:
     LA 'Quick Pics' Gallery
     Festivals & Events
     Mardi Gras
     Louisiana Lingo
     A Brief Cajun History
     Cajun Cuisine
     What Is a Cajun?
     You Might Be a Cajun if...
     Cajun Humor

ON THE ROAD:
     Bumper Stickers
     Road Signs

OUR GENERAL STORE
 



 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Maine lobsters are marvelous!  How to Eat Maine Lobsters 


"How to Eat Maine Lobsters" is included in The Easy Traveler printed tour of New England.
Our tours feature great food:  Maine lobsters (and more) at really good, reasonably priced, local restaurants.



(Maine lobster is *lower in fats, calories and cholesterol than chicken, so indulge yourself and feel good about it!)


Step 1:  Twist off both of the lobster claws.

1. Twist off both of the lobster claws.

2. Crack each lobster claw and knuckle carefully.  Remove the meat.


2. Crack each lobster claw and knuckle carefully.  Remove the meat.


3. Separate the lobster tail from the body by arching the body until it cracks.

3. Separate the lobster tail from the body by arching the body until it cracks.


4.  Bend back the tail flippers and break them off.

4.  Bend back the tail flippers and break them off.


5. Hold the lobster tail flat.  Insert a fork where the flippers were and push.  (The tail meat comes out in one piece.)

5. Hold the lobster tail flat.  Insert a fork where the flippers were and push.  (The tail meat comes out in one piece.)

Remove and discard the black vein that runs the length of the tail.  The “coral” is the roe.


6. Separate the shell of the body from the underside by pulling them apart.

6. Separate the shell of the body from the underside by pulling them apart.

The green substance is the tomalley or liver, which many people enjoy eating.


7. Open the remaining part of the body by cracking it apart.

7. Open the remaining part of the body by cracking it apart.  Lobster meat lies in the four pockets, or joints, where the small walking legs are attached.


8. The walking legs (and small claws) also contain excellent meat.  Remove the meat by biting down on the leg and squeezing the meat out with your teeth.

8. The walking legs (and small claws) also contain excellent meat.  Remove the meat by biting down on the leg and squeezing the meat out with your teeth.

 Courtesy of the Maine Department of Marine Resources

 

* A 3.5 ounce portion of lobster contains only 72 mg. of cholesterol, 98 calories and 0.1 grams of unsaturated fat.  

Another health bonus:  Maine lobster contains 0.1 g of Omega-3 fatty acids per serving.
(The American Medical Association associates an intake of 5.5 grams of Omega-3 fatty acids per month with reducing the risk of primary cardiac arrest by 50%.)